Allen Carr

Allen Carr, 2000

Conquer your fear of flying — for good. In this life-changing new book Allen Carr turns his unique methods to fear of flying, a problem which affects thousands of people, causing trauma, guilt and embarrassment, and turning holidays into a nightmare. The Easy Way to Enjoy Flying shows how fear of flying is nothing to be ashamed of, but is part of human nature — yet one which is ultimately based on gross misconceptions. Eliminating these misconceptions will remove the fear and enable you to enjoy flying to the full. This book: • Dispels our most common fears of flying: engine failure, turbulence, bad weather • Explodes the myths and brainwashing from the media and Hollywood that surround flying • Removes the root of fear itself, unlike other relaxation methods which concentrate on the symptoms of fear • Enables you to feel safe and secure in a plane • Gives helpful tips for the day of your next fear-free flight By the time you have finished this book you will be looking forward to your next flight. Flying will no longer be a white-knuckle ride but a pleasurable and exhilarating experience. Подробнее

Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life

Allen Carr, 2009

The revolutionary international bestseller that will stop you smoking – for good. ‘If you follow my instructions you will be a happy non-smoker for the rest of your life.’ That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong. Подробнее

Allen Carr

Книги

Художественная литература

Фантастика

Детектив

Детская литература

Юмор. Комиксы.

Кулинария

Эротика и секс (18+)

Семья